

I am always amazed at what my body is capable of when I try. I continue to show up at starting lines on my terms. The conclusion I always come to is at least I started running. Playing them back, I often find myself wondering what if I had made different choices in life. I’ve come close but am grateful to have them all in-tact. One regret I don’t have: making a promise to myself that I would not allow myself to lose a toenail. At least I’ve done a half but someday I’d like to check that off my bucket list.

Not a bad consolation prize for making a decision you truly regret. But, as Pink quickly points out, it is the most powerful negative emotion that humans experience AND it can be channeled for good.Īt its core, regret can improve decision making, boost performance and deepen your understanding of what’s important in life. Regret’s a big word that I think many folks try to avoid. My latest read: The Power of Regret: How Looking Backward Moves Us Forward by Daniel Pink. If I hear a podcast with a tip on improving one’s life, you can bet the book will soon be on my bookshelf. My goodreads account is packed with trashy romance, mysteries, historical fiction and a ton of non-fiction books.

Like many Mother Runners, I’m a huge book nerd.
